Merging science
and
sacred ancient wisdom
About Ananda
Welcome to Ananda, a meditation and spiritual school dedicated to the development of the soul.
Here, we guide you through the transformative power of meditation, breathwork, and energy work, helping you dissolve limiting beliefs and patterns that no longer serve you. Our focus is on deepening your connection with your true self through the practice of meditation, while we also integrate the science and spiritual significance behind each technique.
At Ananda, we believe that meditation is not just a practice, but a path to self-realization and healing. Whether you're a beginner or an experienced practitioner, we offer personalised guidance to help you strengthen your meditation practice and understand the deeper energy dynamics that influence your life. Through breathwork, energy work, and mindful awareness, we work together to release old patterns, shift vibrational frequencies, and unlock profound personal transformation.
In our nurturing community, you’ll explore the ‘why’ behind every practice, understanding how meditation can help you tune into your highest potential and align with your soul’s purpose. We believe in the power of intention and collective energy, and our group meditations are designed to amplify healing, fostering deep inner growth and expansion.
At Ananda, we are more than just a school—we are a space for transformation, where science, spirituality, and energy work come together to help you dissolve the layers that obscure your true essence and create lasting change from the inside out.
New Offerings
A Shamanic Breathwork Journey
Transform the Subconscious, Erase Limiting Beliefs
Shamanic Breathwork combined with visualization is a powerful practice for reprogramming the subconscious mind. This profound journey helps release outdated beliefs and patterns that no longer serve or protect us.
These transformative sessions detoxify the body, restore homeostasis, and support emotional balance and mental clarity. Through guided breathwork and subconscious reprogramming, you can release emotional blockages, access expanded states of consciousness, and heal limiting beliefs—creating space for lasting growth and inner freedom.
Sacred Alignment
Shamanic Breathwork and Visualization to Vibrationally Align to Your Heart’s Desire
Shamanic Breathwork and Visualization to vibrationally align to Your Heart’s Desire
We perceive what is in alignment with our own energetic frequency.
Our minds act like antennas, capable of tuning into an intention. When this intention is charged by the heart, a magnetic force is created that can attract different realities into our lives. Emotions are incredibly magnetic.
Our Classes
Sacred Space Reflection and Meditation 2hr
120 min | $30
"Taking time to meditate is a radical act of sanity and a radical act of love for oneself"
Jon Kabat-Zinn
Head Teacher
At the heart of Ananda Meditation Centre is Nicole, our founder and head teacher.
As a spiritual teacher focused on working with energy and frequency, Nicole brings over three decades of meditation practice with certifications in meditation and breathwork and Theta Healing. With a deep understanding of how energy and vibration shape our experiences, Nicole helps guide others on their path to healing and self-realisation.
Nicole’s journey has been shaped by four remarkable teachers and immersive studies in various spiritual traditions, including Buddhism, Hinduism, Hermetic philosophy, and Shamanism. This rich tapestry of knowledge forms the foundation of Ananda's unique approach, where ancient wisdom meets modern understanding.
Her vision for Ananda is to create a welcoming space for all, from beginners to experienced practitioners, where the transformative power of meditation, breathwork and energy work can help you dissolve limiting beliefs and patterns, memories and energy blocks, to align with your soul’s purpose, and experience profound inner growth.
“Before I met Nicole, I couldn’t sit. Ive have ADHD all my life and Im now 60 years old. I cant put into words what she has taught me. But I can say I look forward to sitting in my sessions with Nicole every week. I am learning more and more. Its not about meditation anymore. It’s about life. Cant recommend enough"
Barry Wood, Tweed Heads South