Merging science
and
sacred ancient wisdom
About Ananda
Welcome to Ananda, your sanctuary on the Gold Coast for inner exploration where we guide you through the transformative power of meditation and breathwork, connecting the science and spiritual significance behind each practice.
Whether you are a beginner or an experienced practitioner, we offer knowledge and guidance on different meditation and breathwork techniques and delve into the science and spiritual significance behind each technique we embrace. We will discuss all aspects of breathwork and meditation to understand the 'why' of what we do, within a nurturing community, aimed at helping you create, deepen, and enhance your meditation journey.
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At Ananda, we also aim to harness the profound power of group meditation, intention, and healing, to create a nurturing space that fosters profound inner growth.
New Offerings
A Shamanic Breathwork Journey
Transform the Subconscious, Erase Limiting Beliefs
Shamanic Breathwork combined with visualization is a powerful practice for reprogramming the subconscious mind. This profound journey helps release outdated beliefs and patterns that no longer serve or protect us.
These transformative sessions detoxify the body, restore homeostasis, and support emotional balance and mental clarity. Through guided breathwork and subconscious reprogramming, you can release emotional blockages, access expanded states of consciousness, and heal limiting beliefs—creating space for lasting growth and inner freedom.
Sacred Alignment
Shamanic Breathwork and Visualization to Vibrationally Align to Your Heart’s Desire
Shamanic Breathwork and Visualization to vibrationally align to Your Heart’s Desire
We perceive what is in alignment with our own energetic frequency.
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Our minds act like antennas, capable of tuning into an intention. When this intention is charged by the heart, a magnetic force is created that can attract different realities into our lives. Emotions are incredibly magnetic.
Our Classes
Sacred Space Reflection and Meditation 2hr
120 min | $30
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"Taking time to meditate is a radical act of sanity and a radical act of love for oneself"
Jon Kabat-Zinn
Our Team
Nicole Cottrell
Founder & Lead Teacher
At the heart of Ananda Meditation Centre is Nicole, our founder and lead meditation teacher. With over two decades of meditation practice and certifications in meditation teaching and theta healing, Nicole brings a wealth of experience and wisdom to our community.
Her journey has been shaped by four remarkable teachers and immersive studies in various spiritual traditions, including Buddhism, Hinduism, Hermetic philosophy, and Shamanism. This rich tapestry of knowledge forms the foundation of Ananda's unique approach.
Nicole's vision for Ananda is to create a welcoming space for all, from beginners to experienced practitioners, where ancient wisdom meets modern understanding.
“Before I met Nicole, I couldn’t sit. Ive have ADHD all my life and Im now 60 years old. I cant put into words what she has taught me. But I can say I look forward to sitting in my sessions with Nicole every week. I am learning more and more. Its not about meditation anymore. It’s about life. Cant recommend enough"
Barry Wood, Tweed Heads South